Three Sages 2.0.4

When it comes to taking care of ourselves, we also take care of those around us.

So where should we begin? With "small sips of wellness". Three Sages offers a platform for practicing holistic self-care, because well-being should be accessible to all, not just a privileged few.

Utilize the Three Sages app to incorporate small "sips of wellness" into your day, even if you only have five or ten minutes available. Whether it's during virtual meetings, virtual school, or any other time you can spare, just a few minutes is all it takes to prioritize your body and mind. The best part? No gym required.

With the Three Sages app, you can easily access mini breaks and daily reflections or explore our content to help you Move & Restore.

MOVE

Select from a variety of classes tailored to every experience level. Mix and match classes as short as five minutes or as long as 30 minutes to create a personalized workout routine that fits into your schedule. All of our content is filmed in serene natural environments, allowing you to mentally transport yourself while physically transforming your body. You can even choose your own music.

Activities include:

• Running
• Walking
• Yoga
• Stretching

RESTORE

Find moments of harmony throughout the day with mindful breathing exercises, meditation practices, or sessions with HyperIce and RAD. Whether you're seeking self-love, enhanced confidence, or a better night's sleep, we offer options that will uplift and recharge you.

Choose from:

• Breathing exercises
• Mindfulness walks
• Guided meditation
• Sleep visualizations
• Ambient music
• HyperIce
• RAD

Our immersive themed collections have been thoughtfully curated by our expert teachers, making it effortless for you to find content that supports your well-being needs. For a more comprehensive experience, you can also opt for a 21-day habit-changing program designed to foster healthy habits.

Whenever you're in need of a moment of calm to nourish your body with peace, simply navigate to the guided breathing tab and utilize it for as long as you require.

SUPPORT

Feel free to reach out to us if you have any questions or comments about your Three Sages experience. We believe that we are all in this journey together!

SUBSCRIPTION PRICING & TERMS

Three Sages can be downloaded for free. However, ongoing use requires an active subscription, which is available on a monthly or yearly basis. New customers who opt for a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed for the total annual fee at the time of purchase, while monthly subscription users are billed on a monthly basis. Your credit card will be charged through your iTunes account upon confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the end of the current subscription period. Please note that there will be no increase in price upon renewal.

Subscriptions can be managed and auto-renewal turned off in your Account Settings in iTunes after purchase. Please be aware that once purchased, refunds will not be provided for any unused portion of the term.

If you would like to read our full Terms and Conditions and Privacy Policy, please visit:

• https://gymlete.com/terms-of-service/
• https://gymlete.com/privacy-policy/